About
Welcome to the Mobility Beginner May 2025 program at Camelia Oberoi Wellness! This intensive 3-day course is designed for individuals who are new to mobility exercises and are eager to enhance their physical well-being in a short period. Whether you're looking to improve your flexibility, strength, or overall movement quality, this program is your perfect starting point. Under the expert guidance of Camelia Oberoi, a seasoned wellness professional with a rich background in ballet, modern jazz dance, and over 12 years of yoga practice, you will embark on a transformative journey. Camelia's teaching philosophy emphasizes form and alignment, ensuring that each movement is executed with precision and grace. Her holistic approach integrates principles from dance, Pilates, and yoga, creating a fluid and functional path to wellness. Throughout this 3-day course, you will engage in a series of carefully curated exercises that focus on enhancing your mobility, core stability, and strength. Each session is designed to be accessible and effective, catering to individuals at all stages of life. The program also incorporates stillness practices to help you achieve a state of equilibrium, promoting mental and emotional well-being alongside physical health. By the end of this intensive program, you will have developed a solid foundation in mobility exercises, empowering you to move with greater ease and confidence. Join us in May 2025 and take the first step towards a healthier, more balanced life. Enroll now and experience the transformative power of movement with Camelia Oberoi Wellness.
You can also join this program via the mobile app. Go to the app